Judith Hanson Lasater, Ph.D, and Physical Therapist, has taught yoga around the world since 1971. She is a founder of the Iyengar Yoga Institute in San Francisco, CA, as well as Yoga Journal magazine. Ms. Lasater frequently trains teachers in virtually every state of the union and is often an invited guest at international yoga conventions. She is president of the California Yoga Teachers’ Association as well as the author of numerous articles on yoga and health for nationally recognized magazines.
Judith Lasater is the author of eight books, including What We Say Matters: Practicing Nonviolent Communciation (2009), Yogabody: Anatomy, Kinesiology, and Asana (2009), A Year of Living Your Yoga (2006), Yoga Abs (2005), Yoga for Pregnancy: What Every Mom-to-Be Needs to Know (2004), 30 Essential Yoga Poses: For Beginning Students and Their Teachers (2003), Living Your Yoga: Finding the Spiritual in Everyday Life (2000), and Relax and Renew: Restful Yoga for Stressful Times (1995).
More information about her work is available at www.judithlasater.com.
