Tias Little is a cofounder of Prajna Yoga, which integrates yoga discipline with contemplative practice. Having owned and directed yoga studios for 11 years in Santa Fe, Tias and his wife Surya now run a retreat center in the foothills of that city, a serene setting where students can deepen their studies and practice.
Tias’s teachings are based on his decades of study of Ashtanga Vinyasa Yoga, massage (including cranial-sacral and somatics), Buddhist Vipassana meditation and Zen. He is the author of two books, The Thread of Breath and Meditations on a Dewdrop. Tias has also released yoga DVDs and CDS of Sanskrit chants and dharma talks.
More information on Tias Little and Prajna Yoga is available at www.prajnayoga.net.