Tias Little

Tias Little is a cofounder of Prajna Yoga, which integrates yoga discipline with contemplative practice.  Having owned and directed yoga studios for 11 years in Santa Fe, Tias and his wife Surya now run a retreat center in the foothills of that city, a serene setting where students can deepen their studies and practice.

Tias’s teachings are based on his decades of study of Ashtanga Vinyasa Yoga, massage (including cranial-sacral and somatics), Buddhist Vipassana meditation and Zen.  He is the author of two books, The Thread of Breath and Meditations on a Dewdrop. Tias has also released yoga DVDs and CDS of Sanskrit chants and dharma talks.

More information on Tias Little and Prajna Yoga is available at www.prajnayoga.net.

VOLUME 2, ABSOLUTELY EPIC!

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